Webinar to show how plants can reduce stress, improve well-being

Red, orange, white and yellow flowers bloom in an ÀÖ»¢Ö±²¥ garden on a sunny day
Photo by Julie Stricker
Spending time in nature and gardens, like this one in Two Rivers, can help reduce stress and improve mental and physical health.

Join Stacey Shriner, education director with the ÀÖ»¢Ö±²¥ Botanical Garden, to learn more about therapeutic horticulture and how plants can help individuals meet their social, physical and mental health goals. The free, statewide webinar is hosted by the ÀÖ»¢Ö±²¥ Cooperative Extension Service.

Spending time in nature and your garden has been proven to help reduce stress and improve mental and physical health and overall well-being. It can also help health care professionals reach physical, mental and social goals for their clients outside of a clinical setting.

The Zoom webinar is from noon-1 p.m. on Wednesday, July 23.

or visit.

For more information, contact Molly Johansson at 907-786-6313 or mjohansson@alaska.edu.

ADDITIONAL INFORMATION: Accommodation requests related to a disability should be made five business days in advance to Johansson. Language access services, such as interpretation or translation of vital information, will be provided free of charge to individuals with limited English proficiency upon request to amnorris2@alaska.edu.

This work is supported by the U.S. Department of Agriculture’s National Institute of Food and Agriculture.

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